Yoga is a much easier way to exercise both mind and body than testing Einstein’s theory of relativity by racing a beam of light. Avoid a science-related sprain with today’s Groupon to En Route Movement. Choose between the following options:
- For $29, you get five yoga or Pilates Mat classes (a $75 value).
- For $59, you get ten yoga or Pilates Mat classes (a $125 value). <p>
En Route Movement’s students sweat their way toward fitter physiques and improved poise in small, personalized Pilates and yoga classes led by a team of certified Pilates instructors and relaxation gurus. The studio’s flexible schedule of sessions inspires yogis to sculpt cores and hone flexibility seven days a week. The inviting practice space invites pupils to unfurl mats amid natural light, brick accents, and hanging plants, whose verdant fronds stretch out as if performing graceful and chlorophyll-fueled poses of their own.
Students can swiftly recharge with Power Hour yoga’s invigorating asanas, or therapeutically loosen tense hips, hamstrings, and rusty bicycle chains in Yoga for Cyclists. Alternatively, Beginning Pilates Mat sessions foster better coordination and align core muscles with meticulous introductory stretches that instructors modify to accommodate students with different levels of experience. For expectant mothers, Prenatal Mat classes gradually assuage aches and strengthen labor-easing muscles with the help of magic circles, physio balls, and strollers tricked out with durable resistance bands.