Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
Choose Between Two Options
- $50 for 5 Pilates classes (a $145 value)
- $95 for 10 Pilates classes (a $290 value)
In one-hour Pilates classes, students work to strengthen their cores and increase their flexibility. During the equipment level 1 class, instructors introduce pupils to Pilates fundamentals and equipment including the V2 Max Plus Reformer, foam rolls, and exercise balls. The entry-level mat class, which focuses on abdominal strength, core control, and proper alignment, helps students develop their skills without equipment. Some classes require a prerequisite; see the class descriptions for more information.
A tool is defined as "a handheld device that aids in accomplishing a task." While the tools at EnCore Pilates don't all rest easily in the palm, they efficiently aid students in building strong cores and agile muscles. Demystified by owner and instructor Shannon Foley—with the help of teacher Jenna Robinson—the fleet of towers, mats, balls, rolls, and other devices help Pilates-performers to perfect their techniques. In private, semi-private, or group lessons, students can build their strength and carve out abs flat and firm enough to host lengthy games of Jenga.https://admin.groupon.com/admin/deals/encore-pilates-1/coupon