Flushing has proven to be a highly effective method of removal for everything from unwanted leaves trapped in gutters to treasure chest hogging, back-talking goldfish. Eradicate your own unwanted bodyguests with today’s Groupon: for $47, new customers get a 14-day Fat Flush program at End Result Fitness (a $395 value).

End Result Fitness, located within the Marriott Health Club on Laurier Avenue, is a boutique personal training studio that offers various programs for losing weight and getting in shape. With End Result Fitness’s Fat Flush program, start by exercising your jaw muscles with a pre-fitness assessment where you will discuss your goals and the proposed fitness plan. After that, a 14-day at-home training program and 14-day eating program will equip you with the necessary tools and strategies to take your fitness into your own hands, and into your own home. In addition, four in-studio personalized training sessions (on Saturdays and Sundays during the course of the 14-day program) target exercises tailored to your particular body. Finally, top off the experience with a post success assessment, where you will be praised for all your hard work thus far and discuss future goals, as well as how to achieve them. Whether striving to lose weight, build muscle, or redistribute weight into an exact replica of a brown bear to fend off predators, End Result Fitness can help.

At End Result Fitness, clients not only experience a rewarding fitness and nutrition routine, they gain an education. The friendly and knowledgeable staff is encouraging, and constantly providing clients with information about their bodies that will help inform choices for years to come. Better sleep, improved personal lives, and the ability to do more physical activities are some of the extra benefits past clients have enjoyed.