Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Beat sweat-session stagnancy with today’s Groupon to Endurance Fitness in Swansea. Choose between the following options:
- For $39, you get two personal-training sessions (a $110 value).
- For $99, you get five personal-training sessions (a $225 value).
Endurance Fitness’s resident personal trainer, Douglas Clement, draws upon his six years of professional experience to craft workout plans that fit each patron's individual goals and lifestyle. Sessions commence with a free health assessment to determine current fitness levels. From there, Clement formulates an exercise plan to help his clients achieve their goals, using one-hour sessions to demonstrate the ins and outs of core-strengthening moves, how to maximize gym machinery, how to increase cardio endurance, and how to keep vestigial tails from getting caught in the treadmill. The one-on-one sessions provide guests with varied workouts that keep bodies guessing, with trainers motivating exercisers over the first hurdles of shape seeking. Trainers can also offer guidance concerning proper nutritional choices, creating a comprehensive plan to help guests to achieve their fitness goals without resorting to unhealthy crash diets or workout regimens that involve being chased by ravenous wolves.
Though Endurance Fitness offers deals on 30-minute sessions, this Groupon still provides the best deal around.
Endurance Fitness, Inc.
Endurance Fitness, Inc.'s certified personal trainer Douglas Clement challenges clientele with one-on-one workouts molded around their fitness levels and individual objectives. A complimentary consultation and health assessment help Douglas guide gym-goers in their quests to slim down or bulk up. During personal-training sessions, trainees engage in a series of custom dynamic workouts that jump-start hearts, helping participants obtain a healthy glow that should make their home lamps obsolete. Douglas collaborates with his customers to accommodate busy schedules by adjusting workout lengths and times.
Certified Hatha-yoga teacher Dana Brown brings an ancient physical discipline to Endurance Fitness, Inc., helping increase flexibility and peace of mind with chair and mat classes. Dana guides seniors through gentle movements that improve mobility. She also conducts traditional mat classes that flow through seated and standing poses, as well as inversions, bends, and twists.
246 Ocean Grove Ave.
Swansea, Massachusetts 02777