Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to PC Health & Energia in New Rochelle. Choose between the following options:
- For $35, you get a choice of three one-hour fitness classes (up to a $90 value).
- For $49, you get a choice of six one-hour fitness classes (up to a $180 value).
Trainers and professional athletes Peter and Lisa chaperone clients to fitness with a quintet of weekly classes taught atop PC Health & Energia studio’s brightly light parquet floor space. Chisel curves during a Beach Body session, which wields light weights and anvil-filled beach balls to firm the body as exercisers engage in mat work and lengthening movements. For a fiery endurance test, Hardcore Cardio Challenge tests the ticker while toning the core. Former dancer Peter adds extra spice with his personally designed Ballet Muscle class, during which students tone with the aid of a barre. PC Health also hosts an abdominals-only lesson and a total body-conditioning course to round out their firm, fit milieu.