Choose Between Two Options
- $45 for two personal-training sessions ($90 value)
- $80 for four personal-training sessions ($180 value)
What makes your business stand out from the competition?
We are a small studio, so we build personal relationships with our clients. We focus on any imbalances and underlying conditions, from past injuries or postural deficiencies to build a foundation and then progress into strength, endurance and function. We address fitness as a holistic approach.
How do you keep clients motivated in their exercise routines?
Our routines are customized for your goals, when clients have a goal and a way to get there it keeps them motivated. Our workouts are energized and fun, with upbeat music and an enthusiastic trainer we will keep you motivated to your goals.
What was the inspiration to start or run this business?
A desire to see a healthier society. Having experienced the energy among the many other health benefits of exercise, I decided to help others to find their path to a healthier lifestyle.
What do you love most about your job?
Witnessing people who feel better and healthier after following a program. The sweat and energy felt during a clients session. As well as researching the ever evolving world of fitness to design new and energized workouts.