What You'll Get
- C$35 for one month of unlimited boot camp sessions and one goal-setting session (C$266 value)
- 45-minute interval-training-based boot camps take place on Tuesday, Wednesday, and Thursday at 6 a.m. and 7 a.m.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Must provide 24 hour notice for cancellation. Limit one per person. Must register online prior to first session. Refer to 519-203-3003 with any questions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Energy Boot Camp
When Mike Worden of Energy Boot Camp shouts instructions to his campers in any given session, his words carry a little more weight than the average command. That's because, in addition to being an American Council on Exercise–certified personal trainer, he possesses a certification as a Master Practitioner of Neuro-Linguistic Programming, or the art of phrasing statements to get people to react in a certain way. He uses his skill set to amp up campers' enthusiasm and motivation while presenting them with increasingly harder physical challenges. These can include short sprints followed by classic burpees, a rapid-fire combination of sit-ups, crunches, and pushups, or partner-resistance exercises, such as refusing to blink during a staring contest.