Energy In Motion

Flowood

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In a Nutshell

Certified personal trainers help mold physiques into shape during boot-camp classes inside homely gym

The Fine Print

Promotional value expires Oct 1, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Not valid until 6/18/12. Valid only for option purchased. Must activate by expiration date on your Groupon. Valid only Monday-Thursday at 6AM. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose Between Two Options

  • $29 for four weeks of boot-camp classes (a $160 value)
  • $49 for eight weeks of boot-camp classes (a $320 value)

Classes are scheduled Monday–Thursday at 6 a.m.

Energy In Motion

At Energy In Motion, AFAA-certified personal trainer Lauren Smith combines the privacy of home workouts with the equipment and instructorship of gym workouts. Inside a homely gym space that features wooden floors and lime-green walls, Lauren and her team of fitness instructors lead students through private and semiprivate personal-training sessions and small-group boot-camp and circuit-training classes. Gym visitors can work up a sweat in the cardio area, strength-training area, or a free-weight area that has dumbbells, resistance bands, physio balls, bosu trainers, and a baby grand piano used for squats.

Energy N Motion

At Energy N Motion, AFAA-certified personal trainer Lauren Smith combines the privacy of home workouts with the equipment and instructorship of gym workouts. Inside a homely gym space that features wooden floors and lime-green walls, Lauren and her team of fitness instructors lead students through private and semiprivate personal-training sessions and small-group boot-camp and circuit-training classes. Gym visitors can work up a sweat in the cardio area, strength-training area, or a free-weight area that has dumbbells, resistance bands, physio balls, bosu trainers, and a baby grand piano used for squats.

Customer Reviews

Great price, great deal, great workouts!
Sabrina N. · August 1, 2012
Difficult but doable workouts + encouraging trainers = awesome! It's nice to be able to laugh and have fun while sweating and feeling like you're about to die! Lauren and Tom are awesome to work with!
Kathryn T. · June 27, 2012
Really enjoyed it!
Jacque R. · June 20, 2012
Merchant Location Map
  1. 1

    Flowood

    200 Park Circle Dr.

    Suite 4

    Flowood, Mississippi 39232

    601-932-7700

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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