Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Learn to defy telltale sirens with today’s Groupon: for $35, you get 10 yoga sessions at Energy Revived in Sault Ste. Marie (a $100 value).
Energy Revived molds muscles with a five-day schedule of yoga classes guided by a certified instructor. Yogees of all ages and abilities can explore an eclectic array of classes, and the limb-lengthening leader caps class capacity at 13 people so every student receives a thorough examination of their alignment, posture, and upside-down handwriting. Revisit pose fundamentals and obliterate bad habits in a Foundations class, or celebrate recent births or a naissance-to-be in a gentle pre- or postnatal specialty session. Invigorating classes focus on accumulating strength and mastering balance and serve as a more peaceful pick-me-up than judo-trained alarm clocks. Two different classes geared toward seniors bequeath an array of practices that work around physical limitations and amp up core strength.
Sault Ste. Marie
288 Wellington St. W
Sault Ste. Marie, Ontario P6A 1H7Get Directions