Choose Between Two Options
- $49 for five Pilates Reformer classes (a $185 value)
- $79 for eight Pilates Reformer classes (a $296 value)
Each 55-minute class admits no more than five people, allowing the instructors to personalize their lessons. Click here for a class schedule.
For Rachel Robertson, five is a magic number. It's the number of movements that the spine is capable of—flexion, extension, lateral flexion, rotation, and neutral. Because the classes are kept small, no more than three people per class, her guidance is precise and personalized. She makes small modifications to each student's form as they segue from one exercise to the next, helping them not only to perfect their technique, but to become increasingly aware of the way their body functions.
Rachel's lessons incorporate a mat warm up as well as Stott Pilates equipment, from Reformers to stability chairs. Though all of her routines help to build core strength, balance, and flexibility, she tailors them to address the needs of each client, whether they're an athlete hoping to hone performance or someone looking to lose weight. Rehabilitative and specialty classes even focus on conditions such as scoliosis or pelvic-floor problems. Rachel coaches clients of all ages and fitness levels to higher levels of wellness.