Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $39 for 10 Battle Rope classes (an $80 value)
- $75 for 20 Battle Rope classes (a $160 value)
One-hour Battle Rope classes take place outdoors and accommodate all fitness levels. Instructors lead exercises with ropes, which help burn fat and increase stability throughout the entire body—including the spine and lower back. Click here for the class schedule.
Enlighten Wellness Yoga
Enlighten Wellness' team of relaxation experts detoxifies, clears minds, and potentially renders a range of health benefits with a tag team of sensory deprivation, hot yoga, and massage. Within the soundproof confines of a sensory-deprivation tank, 800 pounds of Epsom salts mix with water and cause the body to bob like a seal in a space station. Elsewhere, therapists treat weary muscles with massage styles such as sports and deep tissue to melt away stress and pain.
The studio also hosts yoga sessions that include hot yoga, gentle warm classes, and black-light yoga sessions that ramp up practices with special music and lighting.