The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $39 for a four-week boot camp (a $125 value)
- $45 for a six-week boot camp (a $150 value)
Classes meet on Monday and Wednesday at 6 p.m. at Foster Park, and Tuesday and Thursday at 6 p.m. at Morris Berney Park.
Epic Results Fitness
The trainers at Epic Results Fitness want their clients to see epic results, and they have the classes to back it up. They see strength in numbers, which is why they offer senior fitness, group fitness, boot camp, and functional cardio sessions for athletes of all skill levels. They also see the value in working out individually, so they offer personal training with custom workouts and nutrition plans for each client. During sessions, clients rotate through a variety of exercises that use equipment such as free weights, medicine balls, kettlebells, heavy bags and speed bags, and jump ropes.