One or Two Months of Unlimited Boot-Camp Classes at Epix.Fitness (Up to 55% Off)

Layton

from $55
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In a Nutshell

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Account setup required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Epix.Fitness - Layton: One or Two Months of Unlimited Boot-Camp Classes at Epix.Fitness (Up to 55% Off)

Choose Between Two Options

  • $55 for one month of unlimited boot camp classes ($110 value)
  • $99 for two months of unlimited boot camp classes ($220 value)

Click to view the schedule.

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Women’s Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as “measurable increases.” Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

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    Layton

    1330 East Highway 193

    Suite C2

    Layton, UT 84040

    Get Directions

Get your body bikini-ready
Be well with exercise and balanced nutrition
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