Students learn the basics of horse handling, grooming, and riding
What You'll Get
- Must be 8 or older
- Helmets, long pants, and closed-toed shoes (preferably boots) must be worn while riding
- It’s not just for show. Click here to learn more about the physical and psychological benefits of horseback riding.
The Fine Print
Cherylin Von Aldenbruck has no treadmills or weights at her outdoor "gym." The equipment is leather instead of lead, and your workout partner isn't a beefy personal trainer—it's a horse. After realizing that sitting atop a horse requires muscles to continually stabilize and balance the body, Cherylin founded Equestricise as an alternative fitness venue for anyone who's curious about horseback-riding. Each of her lessons now serve as a strengthening workout for the core and limbs.
Cherylin and her team of certified instructors aren't only concerned with toning physiques, though. They also teach groups how to care for the horses, tack, and stables. Classes cover disciplines from basic equitation to hunt seat skills, and accommodate riders of all experience levels, from beginners to those who can steer a horse blindfolded, even when the horse is also blindfolded.