- For $25, you get a one-day retreat on Saturday, January 22, or Saturday, February 19, from 9:30 a.m. to 5 p.m. (an $80 value).
- For $20, you get a four-week meditation class on Thursdays from 5:45 to 6:45 p.m. January 20–February 10 or February 24–March 17 (a $60 value).
- For $18, you get a three-hour meditation workshop on Saturday, January 29, or Saturday, February 26, from 9:30 a.m. to 12:30 p.m. (a $40 value).
Owner Justin Thelen brings his experience in Reiki, acupuncture, and massage to set the stage for each client’s meditation staycation. With Thelen’s help, students will set sail on a mind cruise with a day-long retreat, learning simple techniques to strengthen willpower and redirect energy to follow through on desired resolutions. For longer-term reflection, the four weekly classes teach students how to lasso meditative focus from its cloudy perch to gain control over health, relationship, or dumpster-diving habits. Alternately, on-the-go ruminators can take the three-hour meditative workshop, which condenses everything you need to know to build a regular meditation practice.
The Quarry Building's serene, naturally lit spaces offer a welcome retreat from routine. Equipped with Thelen's expert, individualized attention and methods, students will ably tap into a level of tranquility and confidence usually reserved for all-night gamers using cheat codes.