What are "reformer" classes? AND how many students can each class hold? Thanks!!!
Jennifer O. asked on Nov 17, 2012
The reformer is the specialized piece of pilates equipment on which over 200 exercises can be performed. Springs are used for added resistance and exercises are done lying down on the bed like platform, kneeling, standing or on all fours. A class has a maximum of 6 people.
Nancy Equilibrium Mindy Body F. from Merchant replied on Nov 18, 2012