Up to 20% Off on Nutritionist at Equilibrium Nutrition
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Individual nutrition consults provide clients with the knowledge, behavior change, and plan to improve their health and fitness.
What's included:
Nutrition Consults: 70-minutes of a virtual consultation for nutrition counseling, education, meal-planning, goal-setting, accountability, and support.
- Focus areas: improvement in body composition and management of metabolic diseases, heart health, blood pressure, gastrointestinal distress, hormone rebalance, inflammation, orthopedic surgery recovery, and disordered eating.
14-Day Meal Plan: two weeks of a tailored meal plan tailored to calorie needs, macronutrient needs, preferences, allergies, intolerances, and diet style including recipes of meals, snacks and a grocery list. This easy streamlined platform makes meal planning, prepping, and shopping a breeze while meeting your health goals.
- Meal Plan Types: body fat loss, muscle building, weight management, sports performance, carb cycling, anti-inflammatory, arthritis, surgery recovery, low sodium, Mediterranean, plant-based, cancer support, GI support, heart health, hormone balance, PCOS, and more.
Need To Know Info
About Equilibrium Nutrition
Registered Dietitian, Tatum Vedder is trained in working with those looking for weight management, body fat management, increase in muscle mass, management of diabetes, cardiovascular disease, hypertension, gastrointestinal distress, nutrition care for post-op orthopedic surgery, disordered eating, hormone rebalance, and more. Her individualized approach will provide you with the tools you need to become your own nutrition master so that you can take on your future life goals with the knowledge and confidence to endure any obstacle thrown your way.