Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Find the solution to toned abdominals with today’s Groupon to Equipt Pilates at Willow Bend Fitness Club. Choose between the following options:
- For $22, you get one Pilates class (a $45 value).
- For $99, you get five Pilates classes (a $200 value).<p>
Classes run twice a day on Tuesdays, Thursdays, and Saturdays, though instructors can increase the schedule to accommodate buyers of this Groupon.
Inside Willow Bend Fitness Club’s sunny studio, students flow through total-body-toning moves performed on specialized Pilates equipment during 55-minute classes. With class sizes kept at a maximum of four students per instructor, trainers can provide one-on-one attention to help students learn how to properly operate each machine to carve sculpted physiques and avoid confusing the system of ropes and pulleys with a fellow practitioner’s limbs. Instead of curling free-weight pianos, Pilates workouts build strength and increase flexibility with resistance exercises that utilize each student’s own body weight. Students pay special attention to the core to improve posture, increase range of motion, and build a core strong enough to deflect even the most intense tickle attacks.
Willowbend Fitness Club
Nestled inside the ultra-modern Willow Bend Fitness Club, Equipt Pilates borrows moves from yoga and strength training to create effective Pilates-fusion workouts. The studio’s six instructors maximize the muscle-toning impact of the Pilates regimen by incorporating specialized equipment, including Pilates reformer machines, TRX bands, and ladder barrels. Group classes corral four or fewer students per session to ensure each participant scores an ample share of the instructor's attention. Those unfamiliar with any of Equipt Pilates' accouterments must enlist in an introductory course to acquaint them with each of the apparatuses' functions and preferred snacks.