A Chat with Essential Personal Training
What services does your business offer and what makes your business stand out from the competition?
Trainers have an exercise and wellness college education. All personal-training clients will receive a needs analysis, which will identify goals, strengths, and body composition. A customized progressive exercise program will be developed to achieve goals in a safe, effective manner.
Exercise is challenging. How do you keep clients motivated and engaged?
Clients will see immediately that they are improving because of the periodization methods we use to maximize progression and achieving goals. The trainers will help motivate and push the clients to give 100 percent every session. No client is the same; different motivational tactics will be implemented.
What was the inspiration to start or run this business?
Having studied exercise and wellness at ASU; I understand that time and knowing how to exercise are key factors in limiting people from getting the recommended amount of exercise a week. I saw an opportunity to provide my community with an in-home personal-training solution that save time and money.
What do you love most about your job?
Honestly, I love watching the progression of achieving the little milestones toward each client’s goals. I also enjoy knowing that I provide a service that will help make each client healthier, so that they can live longer happier lives, increase long-term mobility, and decrease their risk to disease.