A Chat with Esteem- Coaching and Body Wellness
What services does your business offer and what makes your business stand out from the competition?
Esteem is a private one-on-one fitness studio. Clientele are able to exercise with an experienced and knowledgeable trainer in a private setting without feeling embarrassed or out of place.
Exercise is challenging. How do you keep clients motivated and engaged?
Esteem clients have 24/7 access to their trainer and are able to contact Courtney at any time they need. Courtney is internationally certified in fitness training, but is also certified in sports nutrition, health coaching, and life coaching. Motivation is a regular part of her position at Esteem.
What was the inspiration to start or run this business?
Courtney recognizes that not everyone feels comfortable in a gym setting. 67% of people who purchase a gym membership never use it. The gym can be an intimidating place. Courtney wants her clients to feel comfortable and welcome so they can focus on bettering themselves.
What do you love most about your job?
I love watching the enthusiasm my clients experience when they notice differences in themselves—their clothes fit looser, someone notices they have lost weight and pays them a compliment, they feel or see their muscles for the first time since high school, etc. Those moments are priceless.