After crocodators, poor fitness is the number-one cause of the night-hauntings. Today's Groupon turns nightmares into dreams of goddess-like energy and strong, snake-charming abs: for $39, you get 10 drop-in fitness classes at Esteem Fitness, a women-only studio (up to a $170 value).
Esteem Fitness's signature pole fitness classes combine elements of ballet, yoga, and strength training, unleashing the power of your bodacious bod to build confidence and muscle tone. As the seductress embedded deep within makes her way to the surface over the course of 10 classes, you'll engage rarely used muscles, sometimes resulting in day-after pangs of soreness and a confident saunter. Alternately, hone your hip shakes in Zumba, belly dancing, and other dance fitness classes. An octet of energetic instructors lead a packed calendar of shimmy sessions that can accommodate most schedules, warping space time as necessary. Children younger than 18 require a parent or legal guardian present.
At ESTEEM Fitness, owner Jody Jones helps women build muscle tone and confidence in fitness sessions that have caught the attention of Fox 43. She and her team of talented instructors teach a bevy of fitness classes that include pole dancing, intense cardio Zumba classes, and the weightless core-building class. The studio’s schedule lets guests break a sweat every day of the week on gleaming brass poles in front of full-length mirrors or with the help of Pilates balls.
535 N Birdneck Rd.
Virginia Beach, Virginia 23451Get Directions