Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $39, you get 10 classes at Eugene Yoga (up to an $85 value).
Eugene Yoga immerses students in yoga, Zumba, salsa, and meditation classes, helping them to relax, grow in stretchiness, and meet personal-fitness goals. The extra-gentle and gentle yoga classes softly advance through a lineup of positions, nurturing students with supported, therapeutic movements and poses. Like a video game with no final boss, four more levels of yoga classes keep customers engaged based on their skill level and knowledge, ranging from instruction on simple stances to lectures about advanced stretches.
Eugene Yoga also offers Zumba and meditation classes to enlighten the mind while strengthening the body and pulling it taut like human-shaped taffy. The staff is highly trained in several yoga styles including Anusara, Iyengar, and Ananda, and strives to create a class environment that's noncompetitive and educational.
Eugene Yoga’s team of outstanding instructors build a community of holistic wellness-seekers with a robust and diverse lineup of over 100 drop-in classes between two locations and four studio rooms. Classes offered include Yoga at every level (from power flow to gentle), MELT, Pilates, Feldenkrais, and Zumba. In Melt classes, students learn exercises to relieve aches and pains with soft foam rollers that help you hydrate fascia and restore health to your connective tissue and promote whole body physical health. Feldenkrais classes also address chronic pain. Pilates classes focus on improving posture, building greater core strength, and strengthening the spine. Zumba is dance fitness.