Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $29, you get 10 yoga classes at Eugene Yoga (up to an $85 value).
Eugene Yoga's team of yoga instructors gathers a community of holistic wellness-seekers with a robust schedule of Hatha-based yoga classes. Inexperienced students can take sticky mats for a test drive during Pre-Level 1 classes that walk students through fundamental poses while emphasizing proper spinal alignment and deep breathing techniques to hone concentration. More advanced students can try Yoga for Fitness, which features a strengthening flow of postures designed to build the muscle and coordination needed to balance stacks of solid-gold checkbooks. Women can hone their practice during ladies-only sessions that promote strong bodies and self-confidence in a noncompetitive atmosphere, and alignment-centric classes help practitioners prepare for circus auditions with back bends, handstands, and spirit-lion taming.
Eugene Yoga
Eugene Yoga’s team of outstanding instructors build a community of holistic wellness-seekers with a robust and diverse lineup of over 100 drop-in classes between two locations and four studio rooms. Classes offered include Yoga at every level (from power flow to gentle), MELT, Pilates, Feldenkrais, and Zumba. In Melt classes, students learn exercises to relieve aches and pains with soft foam rollers that help you hydrate fascia and restore health to your connective tissue and promote whole body physical health. Feldenkrais classes also address chronic pain. Pilates classes focus on improving posture, building greater core strength, and strengthening the spine. Zumba is dance fitness.
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