Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (up to a $90 value)
- $69 for 20 yoga classes (up to a $180 value)<p> Mix and match classes such as Hatha, Vinyasa flow, Ashtanga, Iyengar, Kundalini, Feldenkrais, community donation, and Nia. See the schedule here.<p>
Eugene Yoga’s team of yoga instructors builds a community of holistic wellness-seekers with a robust and diverse lineup of Hatha-based yoga classes. Inexperienced students can take sticky mats for a test drive during Pre-Level 1 classes that walk them through fundamental poses while emphasizing deep-breathing techniques that hone concentration. More advanced students can try Power Flow, which features a strengthening flow of postures designed to build the muscle and coordination needed to balance stacks of solid-gold checkbooks. Women can hone their practice during ladies-only sessions that promote strong bodies and self-confidence in a noncompetitive atmosphere, and alignment-centric classes help practitioners prepare for circus auditions with back bends, handstands, and spirit-lion taming. Filled with soft T-shirts and stretchy yoga pants, the studio’s online boutique helps bodies flex and flutter in comfort.
Eugene Yoga’s team of outstanding instructors build a community of holistic wellness-seekers with a robust and diverse lineup of over 100 drop-in classes between two locations and four studio rooms. Classes offered include Yoga at every level (from power flow to gentle), MELT, Pilates, Feldenkrais, and Zumba. In Melt classes, students learn exercises to relieve aches and pains with soft foam rollers that help you hydrate fascia and restore health to your connective tissue and promote whole body physical health. Feldenkrais classes also address chronic pain. Pilates classes focus on improving posture, building greater core strength, and strengthening the spine. Zumba is dance fitness.
3575 Donald St.
Eugene, Oregon 97405