Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon to Evansville Power Yoga. Choose from the following options:
- For $15, you get five drop-in yoga classes (up to a $30 value).
- For $20, you get a private introductory yoga lesson for two students (a $50 value).
- For $25, you get one month of unlimited yoga classes (a $50 value).<p>
With more than 10 years of yoga experience, Evansville Power Yoga’s Mark Goltiao personally leads each of the studio’s group classes and private lessons, adhering to the fitness-focused style of yoga originally created by Baron Baptiste. Each class takes place in an 80- to 90-degree practice space, including power-yoga sessions, where instructors combine mainsail-filling breathing techniques with a dynamic series of poses, teaching students to use the momentum they generate by continuously transitioning between poses to ensure an invigorating cardiovascular workout. During introductory private lessons, Mark will monitor two students’ form and technique and suggest minor adjustments to improve form and performance. Beginner’s-flow classes ease attendees into the style in a group setting, and more advanced sessions begin to increase the intensity by dialing up the pace. Mark helps to ensure each attendee’s comfort in group classes by providing a steady stream of detailed verbal instructions and ending each session with five minutes of mindful breathing, which leaves students’ heart rates as relaxed as a hibernating bear.
Evansville Power Yoga
Inside a welcoming 1,600 square foot studio, the instructors at Evansville Power Yoga lead students through series of flowing positions built from 53 poses. Each class includes up to 30 students, with a varying curriculum that caters to beginners and experts alike.
2800 Lincoln Ave.
Yoga 101 Building, Studio B
Evansville, Indiana 47714