Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $19, you get a five-class pass for Pilates and yoga at Every Body Balance in Southborough (a $75 value).
The experienced instructors at Every Body Balance stretch bodies of all ages into shape with a class regimen that combines Pilates and yoga to loosen tight muscles, open joints, and strengthen cores. With this deal, students pick five 60-minute classes, including Pilates with core props, where students work abs and align bodies, facilitating movement with a variety of accessories including rubber noses and banana-cream pies. In athletic-yoga classes, instructors teach pupils to flow through a series of poses designed to increase strength and flexibility. The studio's schedule abounds with 20 weekly morning, evening, and weekend classes, allowing flexible scheduling for busy parents and fitness-minded vampires.