Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $25, you get five drop-in yoga classes at Everything Zen Yoga (up to a $55 value).
The experienced staff at Everything Zen Yoga teaches students how to maintain and segue their bodies through poses that transform life both on and off the yoga mat. Myriad class styles cater to all levels of experience, such as the pose-prolific Hatha, a stretch-and-toner session with meditation that ranges in intensity from restorative to match point in a tie-breaking Grand Slam. Vinyasa moves movers through artful successions that sync balancing, seated, and standing poses with deep inhalation and exhalation. Beginners’ series classes, including Stress Relief and Prenatal, teach the basics of posture and breathing to develop self-reflection, awareness, and extraordinarily useful mirror skin. Classes typically run 60–75 minutes on a schedule derived from the Earth’s rotation.
801 Woodbury Rd.
Orlando, Florida 32828Get Directions