Pole dancing builds core strength, which comes in handy if you ever need to hold something heavy, such as a sack filled with combination locks, over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $35 for 5 pole or DanceFit classes (a $125 value)
- $65 for 10-class package with five pole and five DanceFit classes (a $195 value)
In group pole-dancing classes, beginners learn basics such as hand placement, the pole walk, and pole poses. During high-energy dance fitness classes such as Bodacious Booty, Sensual Movements, Flirty Floorplay, or SexyFit Stiletto Boot Camp, students scorch calories and boost their own allure. See the schedule.
Evolve Dance Studio
Evolve Dance Studio's sultry dance classes have earned Pop Sugar’s praise for their ability to cultivate strength, flexibility, and confidence. Inside the naturally lit studio, talented instructors lead sessions that cover climbs, poses, and more spins than a laundromat filled with pinwheels. The studio recruits decorated dancers to teach many of its classes, including Sasja Lee, 2014 National Aerial Pole Art Champion, 2014 Queen Mary Champion, and 2013 California Pole Dance Champion; and Brynn Route, 2014 Pole World News Up and Coming Artist and 2013 California Pole Dance Championship 3rd Place and Most Flexible winner. The dance location was featured on an episode of the Lifetime show, Dance Moms and was considered for a place for the show participants to practice their routines. Evolve Dance Studio has also appeared on A&E's Storage Wars, WeTV's Marriage Bootcamp, and TV One's R&B Divas.