Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
Choose from Three Options
- $30 for six Evolution 60 boot-camp sessions (a $90 value)
- $35 for one month of unlimited Evolution 60 boot-camp sessions (a $150 value)
- $55 for two months of unlimited Evolution 60 boot-camp sessions (a $300 value)
Lasting 60 minutes, Evolution 60 boot-camp sessions keep bodies guessing with a 10-minute warm-up, 40-minute workout, and 10-minute cooldown. The high-intensity hour is designed for men and women of all fitness levels and may incorporate equipment such as agility ladders, medicine balls, TRX bands, and sandbags. The trainers opt for a fun—rather than harsh—environment, and they lead the program at Nobel Athletic Park in the UTC on Monday, Tuesday, and Wednesday at 6 p.m. and Saturday at 8:30 a.m.
Evolve Nutrition & Fitness
Determined to inspire permanent lifestyle changes, the certified personal trainers at Evolve Nutrition & Fitness work with their clients virtually anywhere. They graciously host sweat sessions inside their 2,000-square-foot studio, and they willingly travel to homes, parks, and local tracks to ensure clients elevate heart rates to that of a midsize hummingbird. Wherever they are, Evolve’s instructors set a fun but focused tone as they lead students through a mix of high-intensity cardio and weight training. They incorporate plyometrics, free weights, and kettlebells while at the studio, though in-home exercisers need not fear, as instructors bring along the appropriate equipment to clients' homes. Depending on their goals, clients can opt for one-on-one sessions or group training, which takes form in boot-camp, family-fitness, and corporate-wellness varietals.