Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon: for $20, you get five fitness classes at Excel Fitness in Vernon (a $50 value). Though this Groupon is good for all classes, RealRyder, Krankcycle, and yoga sessions require reservations.
The certified instructors at Excel Fitness lead exercisers of all ages and fitness levels in lively group training sessions, including yoga, cardio, and cycling classes. A presale variety-pack punch card grants access to five sessions led by a fleet of experienced fitness instructors. RealRyder classes let students race their shadows on modern stationary bikes, and Krankcycle cardio machines give arms a chance to pedal for upper-body toning. The machine’s bench and cycle mount design allows for multiple directions of exercise as well as full participation from wheelchair-bound fitness seekers. Bellyfit classes, meanwhile, fuse belly dancing, African dance, interpretative polka, and Bollywood styles with yoga, Pilates, and meditation for a holistic cardio cabaret. Step360 uses a round, versatile, floor-mounted device for enhanced step routines that can build balance, strength, and better hoverboarding skills.
Excel’s expert exercise leaders can tailor classes to suit each group of students, including those with movement disorders and balance issues or pupils recovering from injury. Programs can also be structured to realize specific fitness goals, such as desires to lose weight or out-lift suspension bridges. Check out the course schedule for weekly session dates.
Vernon, British Columbia V1T 2C6