In the cutthroat world of competitive relaxation, players gain unfair advantages with beach-sand supplements and clandestine visits from Kenny G. Get an edge with today's Groupon to Exhale Spa. Choose between the following options:
- For $25, you get two weeks of unlimited yoga and core-training classes (an $85 value).
- For $150, you get a Day of Zen one-hour fusion massage and one-hour facial treatment (a $270 value).
Exhale's holistic approach to relaxation and health pampers patrons in luxurious, immaculately furnished facilities. The center's brimming schedule of hybrid yoga and Core Fusion fitness courses tones muscles and improves cardiac conditioning and flexibility, allowing budding yogis to pummel nemeses and grab hard-to-reach top-shelf nemeses. The Core Fusion class combines yoga, interval cardio, Pilates, and the Lotte Berk fitness method in a one-hour session, and the exhale Vinyasa flow course integrates breath and movement with strength and flexibility. Groupon-holding muscle machines also receive a $25 voucher with the yoga and core-class option, valid toward a select spa treatment; a 20 percent discount off additional spa therapies; and 10 percent off purchases made in Exhale's wellness boutique.
The spa's unique fusion massage mellows musculature by merging traditional rhythmic Swedish techniques with the East’s soothing aromatherapy (a $125 value), similar to a plate of lingonberries served with flavorful Pokémon. A one-hour true facial treatment coddles tired façades with a customized enzyme mask and chases deadbeat cells from their facial freeloading roosts (a $145 value), leaving mugs magnificently refreshed and ready for expressive action.
Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.
Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.
Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.
Near North Side
5670 N Central Expwy.
Dallas, Texas 75206Get Directions