Breastfeeding Basics

We know breastfeeding isn’t easy, and getting started can often be the hardest part. In this course, we will cover some of the essential topics to successfully breastfeed. Topics include:

Topics:

What to expect in the first 30 days of breastfeeding

Tips to not get discouraged including mindful meditation, diet tips etc.

How to tell if your baby is getting enough milk

How to increase your milk supply including foods to eat and recipes to help increase milk supply.

Best feeding positions

Best techniques to avoid problems

Common Problems in Breastfeeding

This course provides a comprehensive overview of breastfeeding basics, breastfeeding during Covid-19 and the most common breastfeeding problems and solutions. This Common Problems in BF course will address the Most Common Breastfeeding Problems and Solutions including:

Topics include:

Low milk supply/Oversupply.

Troubleshooting BF difficulties (including Tongue-tie and flat nipples).

BF and bottle feeding

Mastitis and other infections 

Additional Resources for BF support

Expecting and Beyond is a leading educational provider to enhance the lives of women in knowledge throughout their childbearing ages. We believe that knowledge is essential for healthy lives, especially for mothers, pregnant women, and those trying to become pregnant. We strive to provide services that enhance women’s knowledge, empowering them to be knowledgeable and active participants in leading healthy lives. In a world bountiful information, it is important to have leading experts by your side.