Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose from Three Options
- $29 for four weeks of boot-camp classes (a $99 value)
- $42 for six weeks of boot-camp classes (a $149 value)
- $54 for eight weeks of boot-camp classes (a $199 value)
During the boot-camp classes, instructors give variety to traditional movements, in which students use their body weight as resistance, by occasionally modifying workouts with TRX suspension bands or other equipment. In any given class, students might wail on kickboxing bags, lift free weights, or work against resistance bands.
Classes meet Mondays, Wednesdays, and Fridays at 6 a.m., 8:30 a.m., 9:30 a.m., and 6 p.m.; Tuesdays and Thursdays at 6 a.m., 8:30 a.m., and 9:30 a.m.; and Saturdays at 9 a.m.
“I was really impressed. Went to my first class yesterday and I am pretty sore today.”
14469 Metcalf Ave.
Overland Park, Kansas 66223