Intense AMP classes combine interval training, functional movements, and cardio and core exercises to burn fat and trim inches
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Reservation required. For Making an Appointment call the location you plan on going to, Fairfield Office (513) 870-0203 or Mason Office (513) 234-0787. Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Must activate by expiration date on your Groupon, classes expire 90 days from activation date. Reservation required. Valid for new clients only or those who have not visited in the last 6 months. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
AMP—or Advanced Metabolic Physiology—classes last 30 minutes, focusing on intense interval training and exercises. See the class schedule.
Explosion Fitness Solutions
The experienced team of trainers at Explosion Fitness Solutions focuses on efficiently training everyone from youth athletes and seasoned weightlifters to fitness novices just signing up for boot camp. Rigorous personal-training sessions focus on losing weight and building strength by incorporating diverse movements cribbed from daily life, such as lifting, pushing, climbing, and twisting. For moms, pre- and postnatal programs help clients deal with the stresses of pregnancy, following guidelines set out by the American College of Obstetricians and Gynecologists.