A Chat with Express Fitness and Training
What services does your business offer and what makes your business stand out from the competition?
Express Fitness and Training founder Trevor Trebbien and his team pack plenty of power into their 4,000-square-foot space. Kettlebells and strength equipment are incorporated into constantly changing boot-camp classes that bolster muscles and cardiovascular health and include nutrition training.
Exercise is challenging. How do you keep clients motivated and engaged?
We do before and after assessments on a regular schedule. Workouts are varied and constantly changing, and one-on-one training keeps you accountable and consistently moving forward.
What was the inspiration to start or run this business?
I love to work with and help people. After years of consistent weight training and fitness, my body started to fight back. I was turned on to kettlebell training from my physical therapist and never looked back. I decided that I wanted to pass the information on that I learned to others.
What do you love most about your job?
I love working with people and watching them reach their goals. The look on people’s faces as they experience success and results makes me love coming to work every day.