A Chat with Expression Fitness
What services does your business offer and what makes your business stand out from the competition?
We provide the most one-on-one personal training sessions that allow our clients to experience something other than exercising. We create relationships in order to really understand our clients’ passions and goals in life. It is our duty to help you become the strongest version of your self.
Exercise is challenging. How do you keep clients motivated and engaged?
Through motivation, connectivity, and a “no quit” attitude, we help our clients push through challenging-yet-fun routines. We make sure to stress proper form in order to avoid injury at all costs. To maximize results, we track our clients’ workouts to let them know how much progress they are making.
What was the inspiration to start or run this business?
Being a human being, I know what it feels like to be on one side of the spectrum. I felt no energy, felt tired, and lethargic. I wanted to change my life; so I did. I want to share my knowledge and tools with everyone who wants to become the strongest version of themselves. I want to change lives.
What do you love most about your job?
Everything. From the amazing people I meet, to the hard nitty gritty workouts we endure. I love that feeling when I a client tells me that their pants are loose, or that they have to buy new clothes. Their smile is priceless. My passion is to help people get results and I want to make it yours too.