Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $10 for one Introduction to Pole Fitness class ($20 value)
- $59 for a one-hour pole party for up to 10 ($100 value)
Intro classes are held Monday at 5:30 p.m. and 10:30 p.m. and Friday at 10 a.m. An instructor walks students through strength-boosting maneuvers as well as dance moves and tricks such as spins.
Party guests begin with a short warm-up and go on to learn pole-dance moves. A game of dance tag lets guests show off their new skills, and the instructor ends the party with a lesson on advanced dancing.
At Expressions Fitness, a certified instructor helps adult students of all shapes, sizes, and experience levels have fun with dynamic pole-dancing classes. Each class specializes in a specific subject, such as Pole Fit, which delivers an intense workout, and Pole Tricks, which concentrates on building strength and performing vivid aerial maneuvers. The studio also opens for private and semiprivate parties for all occasions.