Before pole-dancing classes, flirty fitness was limited to holding hands with a Stairmaster or romancing Jack LaLanne. Learn more seductive exercises with this Groupon to Exquisite Physiques, located at American Mobile Fitness in Sylvania. Choose from the following options:
- For $12, you get 4 pole-dancing or indoor boot-camp classes (up to a $40 value).
- For $12, you get 4 outdoor boot-camp classes (up to a $40 value).
- For $24, you get 12 pole-dancing or outdoor boot-camp classes (up to a $120 value).
- For $24, you get 12 outdoor boot-camp classes (up to a $120 value).<p>
The fitness instructors at Exquisite Physiques guide exercisers through alternative, fun ways of burning calories and manufacturing sweat during results-oriented workout classes hosting up to 25–30 students. Beginner-level pole-dancing sessions warm up limbs with 15 minutes of aerobic exercises and 10 minutes of pole-strength instruction before participants unleash their pent-up sassiness through 35 minutes of pole-dance and fitness workouts, which strengthen and tone bodies. Alternatively, 50-minute boot-camp classes, which can meet indoors or outdoors depending on client preference, encourage students to dig deep as they burn calories, melt fat, and fortify muscles while rotating through 6-minute exercises at five workout stations situated on moving merry-go-rounds.
The fitness instructors at Exquisite Physiques guide exercisers through pole-dancing sessions and indoor and outdoor boot camps designed to help clients tone muscles and shed pounds. Zumba and Turbo Kick classes round out the schedule.