10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Extraordinary Fitness (Up to 68% Off)

Extraordinary Fitness

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In a Nutshell

Motivating group boot-camp classes boost strength and build muscle

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for customers active within the past 12 months. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Must use 10-class pass within 60 days of activation. Must be 15 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $41 for 10 boot-camp classes ($130 value)
  • $49 for one month of unlimited boot-camp classes ($150 value)

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and “characterizes the type of versatility required of US Army soldiers.” Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Customer Reviews

Instructors are awesome, they keep you motivated and give different options for the different levels of fitness. Great place.
Michelle · May 16, 2016
Such a friendly environment. You feel comfortable the moment you step into the studio.
Devynnpasalano · May 15, 2016
If you are looking to get on the road of fitness & health, maybe need to get back into the swing of things Extraordinary Fitness is a great choice. The instructors push you to your limits in a motivational environment. I am very happy to join!
Roseanne F. · April 20, 2016
Merchant Location Map
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    Extraordinary Fitness

    1898 Hinds Rd

    Toms River, NJ 08753

    +18484823488

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