Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon to Extreme Conditioning & Fitness in Duluth. Choose between the following options:
- For $25, you get five kettlebell classes (a $75 value).
- For $45, you get 10 kettlebell classes (a $150 value).
Scott Shetler, owner of Extreme Conditioning & Fitness and a nationally ranked kettlebell sport lifter, strengthens the sinews of students with kettlebell classes commanded by experienced trainers. During each session, pupils rebuild arms into toned masses of muscle by lifting kettlebells, using machines that leverage exercisers' own body weight, and pushing weighted sleds that get exercisers into the mindset of dogs that tow their toboggans to work every morning. Throughout the workout, swinging kettlebells of varying weights aids students' cardiovascular health, strength, and flexibility.
Extreme Conditioning & Fitness
Allison Gorman, a full-time trainer at Extreme Conditioning & Fitness, loves to push herself, competing regularly in obstacle course races and training to compete in kettlebell lifting, as well as a 3rd place finish in both the 2012 Spartan Race and 2012 Metro Dash in Atlanta. She strives to help her clients both set and achieve fitness and health goals and practices, and is currently taking collegiate courses in anatomy and physiology to complement her previous experience in the health and fitness industry.