Going to the gym is a safe way to work out, unlike doing streetlight pull-ups or fighting public-disturbance charges. Lift lawfully with today's Groupon to Extreme Fitness. Choose between the following options:
- For $49, you get eight weeks of unlimited Extreme Camp (a $200 value).
- For $69, you get eight semiprivate personal-training sessions (a $200 value).
Extreme Camp meets on Mondays, Wednesdays, and Fridays at 5:15 a.m. and on Mondays, Tuesdays, and Thursdays at 6 p.m. Semiprivate session can be scheduled Monday–Friday from 6 a.m. to 8 p.m.
Extreme Fitness' veteran trainers help clients tone and sculpt bodies to chiseled perfection with camp and small-group training sessions. The 45-minute Extreme Camp sessions whale on muscles with ever-changing circuits of strength and cardio exercises, giving clients the strength to punch a bear and the endurance to hold it until it stops crying. A voluminous selection of machines and equipment assists exercises, with trainees pumping iron, flipping tractor wheels, and tossing medicine balls to keep workouts exciting. Classes are held in groups ranging from five to 15 people. Alternatively, the one-hour semiprivate training sessions let exercisers focus on more specific fitness goals in groups of five or fewer. Clients can schedule sessions with friends or slot themselves into existing groups based on availability, making new friends or discovering that they are, in fact, the evil doppelgänger.
There are few places that see the exercise potential of swinging a sledgehammer or dragging a palate full of weight across the parking lot. But the instructors at Extreme Fitness, which includes King Owens and Jon Hickman, don't wear blinders when it comes to what helps the body. Alongside such out-of-the-box techniques, these pros use ropes, medicine balls, boxing pads, barbells, and cardiovascular machines to help every committed person find his or her ideal body.
1440 E Lark
Springfield, Missouri 65804