A fit body gives people the confidence to hit the beach in skimpy trunks or old wedding dresses. Wear anything with pride with today’s Groupon to Extreme Fitness. Choose between the following options:
- For $39, you get 10 group classes (up to a $129 value).
- For $59, you get 20 group classes (up to a $199 value).</p>
Alex Verdugo Jr., the mastermind behind the Extreme Fitness conditioning system, helms a team of certified Russian-kettlebell personal trainers who help clients build muscle and incinerate calories using kettlebells, BOSU balls, and TRX suspension. The kettlebell, central to the Extreme Fitness program, is said to burn up to 20 calories per minute. During 45-minute high-intensity classes, the body works as a unit as weights and suspension apparatuses strengthen the core and build the abs to withstand the punches of skeptics and the impact of low-flying birds. Inside the green and silver gym, plenty of floor space allows students to stretch out with enough room to swing kettlebells and rehearse bell-ringing routines.
Though Extreme Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.
As the son of a former competitive body builder and football player, Alex Verdugo was born into an active lifestyle. Alex draws on his certification in the Russian kettlebell technique to fuse a variety of different techniques into a single workout designed to build lean muscle and torch calories. Students sweat and strive in a modern fitness studio appointed with shock-absorbing black mats, dangling TRX bands, and rows of brightly colored kettlebells. Weather permitting, classes can also venture outdoors to complete blistering boot-camp sessions that integrate plyometrics, body-weight exercises, and attempts to outrun the wind.