Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with today’s Groupon to Extreme Fitness Boot Camp. This Groupon is valid at Extreme Fitness Boot Camp's nine area locations. Choose between the following options:
- For $20, you get six boot-camp sessions (a $60 value).
- For $75, you get five personal training sessions (a $150 value).
Extreme Fitness Boot Camp betters bodies with rigorous training regimes designed to fettle frames. Most locations host morning and evening boot-camp sessions (times listed beneath each location's address), and each class wields a fat-burning combination of strength training, cardio exercise, and guided fire swallowing. Because trainers pinpoint different bodily zones during each session, boot campers can continually confuse their muscles and avoid exercise plateaus. Those that opt for personal training stick to the same strength-and-cardio combination, but one-on-one sessions tailor routines to clients' individual problem areas as trainers ensure that exercisers execute each sprint, pump, and fist bump properly.
Extreme Fitness Boot Camp
Extreme Fitness Boot Camp guides clients toward trimmer frames with a medley of ACE-certified programming and nutritional guidance. The fitness gurus' personalized approach to all-around health begins with assessments, which isolate muscular imbalances and help trainees plot weight-loss goals. Boot-camp and personal-training sessions then lead trainees through plyometrics, core, and bodyweight exercises, plus special guest appearances by hip-hop- and Zumba-inspired steps. At home, clients further fitness excellence by leveraging recorded measurements, supplemental routines, and dietary tips on how to eat well instead of eating tire irons.