Everyone knows that lifting weights makes you stronger, just like how reading books makes your smarter and drinking carbonated water makes you float. Follow conventional wisdom with this Groupon.
Choose Between Two Options
- $39 for 10 group fitness classes (a $129 value)
- $59 for 20 group fitness classes (a $199 value)
Classes combine kettlebell exercises with TRX suspension training and plyometrics for an intense, full-body workout. Classes range from beginner to advanced levels and integrate core or boot-camp-style exercises. All first-time students must take an introductory class to determine their fitness level and experience. Click here for a full schedule of available classes.
As the son of a former competitive body builder and football player, Alex Verdugo was born into an active lifestyle. Alex draws on his certification in the Russian kettlebell technique to fuse a variety of different techniques into a single workout designed to build lean muscle and torch calories. Students sweat and strive in a modern fitness studio appointed with shock-absorbing black mats, dangling TRX bands, and rows of brightly colored kettlebells. Weather permitting, classes can also venture outdoors to complete blistering boot-camp sessions that integrate plyometrics, body-weight exercises, and attempts to outrun the wind.