Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
$29 for 10 Yoga, Zumba, Boxing, or Kickboxing Classes (Up to $130 Value)
Patrons condition their bodies with Vinyasa yoga, which links postures and movement with deep breaths, and the easy-to-follow, calore-burning, high-intensity, Latin-inspired aerobic dancing of Zumba. Boxing and kickboxing courses build strength and technique. Yoga classes take place on Thursday at 6:30 a.m., Wednesday at 4 p.m., and Saturday at 9 a.m. Zumba classes are held Monday and Thursday at 7 p.m. and Tuesday at 6 p.m. All other class times may be viewed here.
Extreme Mixed Martial Arts and Fitness
Head trainer and founder Giacomo Ribaudo earned his second-degree black belt at age 17 and began his competitive kickboxing career shortly thereafter. His training went on to include karate, kickboxing, boxing, judo, jiujitsu, and wrestling. He and the experienced staff incorporated elements of each of these fighting styles into their mixed-martial-arts program. Using floor pads and heavy bags shaped like the thimble that always beat you in Monopoly, Extreme MMA builds fitness and self-defense skills with kickboxing and the ground-combat form of jiujitsu. Furthering their dedication to helping patrons protect themselves, the team holds regular women’s self-defense and anti-bullying seminars.
51 E Plainfield Rd.
Countryside, Illinois 60525Get Directions