THIS INTRODUCTORY RATE WILL GIVE YOU A JUMP START ON ACHIEVING YOUR FITNESS GOALS AT A RATE THAT HAS NEVER BEEN OFFERED BEFORE!
What You'll Get
One-Month Fitness Membership
ONE MONTH OF UNLIMITED CLASSES
BORN IN AUSTRALIA, F45 TRAINING MERGES 3 SEPARATE LEADING-EDGE FITNESS TRAINING STYLES INTO ONE 45-MINUTE FUNCTIONAL TRAINING CLASS
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
WITH OVER 2,700 EXERCISES AND 36 WORKOUTS IN OUR DATABASE, YOU’LL BE HARD PRESSED TO TAKE THE SAME CLASS TWICE!
F45 TRAINING COMBINES THE BENEFITS OF PERSONAL TRAINING WITH THE ENERGY AND FUN OF A GROUP FITNESS CLASS.
THE MUSIC WILL INSPIRE YOU AND THE CERTIFIED TRAINERS CAN CUSTOMIZE YOUR EXPERIENCE TO HELP YOU TO ACHIEVE YOUR FITNESS GOALS!
The Fine Print
About F45 Training South Portsmouth
F45 Training South Portsmouth is the newest (and cleanest) high intensity interval training facility in the Seacoast area. Our certified personal trainers are experts in helping people of all abilities and fitness levels to achieve their goals.
Our equipment is brand new and our technology led programming ensures consistent and effective workouts.