Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
$175 for a four-week personal training-boot camp ($420 value)
- Fitness consultation
- 12 personal training sessions over four weeks
- Personalized diet plan
- Body analysis with online profile
- Post-boot camp plan for continuing fitness
- Souvenir t-shirt
Jasmine Lamey is the woman at the center of F2 Studio. A personal trainer and fitness consultant, Jasmine guides her clients toward healthier lifestyles. She can train exercisers during private sessions, perhaps also recommending nutritional supplements. In addition, she leads group classes, such as Zumba Fitness and kickboxing. F2 Studio complements this fitness training with on-site KidzCare, in which caring staffers watch kids and supply them with ample snacks.