Regular exercising combined with appropriate diet can significantly increase flexibility and strength, as well as reduce weight and burn fat
What You'll Get
- The classes are organized in advanced studio and offer a large variety of workouts with guidance of the trainer
- View the class schedule.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. **voucher trial guests will be eligible for the free week pass if they sign up for a membership prior to the voucher trial's end. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. New customers only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About F45 Training
F45 Fitness Training takes a holistic approach to training, combining and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High-intensity workouts with strengthening and conditioning programs, alongside the idea of pushing the mind and body, strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin, and Nicole Richie.