Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose from Three Options
- $49 for 10 hot-yoga classes (a $175 value)
- $119 for 30 hot-yoga classes (a $480 value)
- $750 for one year of unlimited hot-yoga classes (a $1,536 value)
Students perform challenging poses to cultivate strength and flexibility while balmy temperatures encourage deep stretches and detoxifying sweat. See the class schedule.
Fairfield Hot Yoga
Fairfield Hot Yoga’s seasoned instructors gather yogis of all skill levels for 90-minute classes to burn off calories and pent-up stress in a 90- to 105-degree practice space. The studio’s signature hot-yoga class revolves around a constant series of 26 poses students perform to sculpt muscles throughout the body. During power vinyasa, students work from pose to pose in the practice space, warming its floors with rising body temperatures as they use breathing exercises to transition from sun salutations, arm balances, and backbends. Throughout each workout, the studio’s intense heat boosts blood flow and loosens ligaments to make the body more lithe than a pipe cleaner dancing Swan Lake.