Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $35 for 10 muay thai, MMA, or Brazilian jiu-jitsu classes (a $250 value)
- $39 for one month of kids’ classes for students aged 5–13 (an $85 value)
Instructors teach adults and kids age-level appropriate techniques from muay thai, also known as “the science of eight limbs” for its onslaught of punches, kicks, knee strikes, and elbow strikes. Complementing the hard arts of muay thai, Brazilian jiu-jitsu classes focus on the softer arts of takedowns, joint locks, and chokeholds that use your opponent's momentum and bodyweight against them. See the schedule.
Inside KOA Fitness's extensive martial arts gym, students toughen up minds and bodies alike through the focus-building drills of boxing, muay thai, Brazilian jiujitsu. There, full-size, 24-foot boxing rings and octagonal cages stand permanently ready for training alongside 7-foot heavy bags, which are designed to weather the repeated impacts of sharp knees, elbows, and tongue-lashings from the coaches for always losing fights. Varied mat spaces are designed to host specific benefits to both striking and grappling arts, empowering students to stitch together a complete MMA education as they train. The trainers offer coed adult classes and kid-focused programs, which help charges develop self-discipline, scholastic achievement, and self-confidence. They even use their talents in noncombat disciplines, hosting strength and conditioning sessions that keep bodies ready for athletic activity of all sorts.